Chicken Broccoli Stir Fry



Ingredients:
  • 3 oz olive oil
  • 16 oz skinless boneless chicken thigh
  • 2 tbl corn starch
  • 1 cup thin sliced onion
  • 4 cloves garlic, thin slice
  • 1 tbl grated fresh ginger root

  • 5 cups broccoli florets
  • 7/8 cup dry rice, 7/4 cup water, 1 tbl butter

  • sauce: 3/4 cup water
  • 1/4 cup soy sauce
  • 1 tbl oyster sauce
  • 1 tbl light brown sugar
  • 1/4 tsp red pepper
  • 1/4 tsp black pepper
  • 2 tbl corn starch
Directions:
  • start the rice

  • hot oil in wok
  • add chicken dusted with corn starch, cook to brown
  • add onion, cook 2 minutes
  • add garlic and ginger, cook 1 minute
  • chicken to bowl

  • add oil to wok if needed
  • add broccoli, cook 3 minutes
  • add chicken back in wok
  • add sauce, cook to thicken, 2 minutes

  • serve chicken broccoli on a bed of rice
  • Done