Cream Mushroom Pork Tenderloin




Ingredients:
  • 2 oz avocado oil in hot skillet
  • 2 pieces pork tenderloins
  • 1 tsp black pepper, 1 tsp Penzys 4S salt

  • 15 oz red/yellow potato, quartered
  • olive oil
  • basil

  • 3 tbls butter
  • 1/2 cup fine sliced red onion
  • 8 oz mushroom, thick sliced
  • 2 tbls AP flour
  • 1/2 cup white wine
  • 1/2 tsp rosemary, 1/2 tsp thyme, 1 tbls parsley
  • 1 cup vegatable broth
  • 1/3 cup heavy cream
Directions:
  • set oven to 400F
  • dry pork, season
  • Pork in skillet, 4 minutes
  • flip, 4 minutes more
  • pork into baking dish, into over, for 30 minutes

  • boil potatoes 10 minutes, drain, let it cool a bit
  • bowl, add oil and basil, toss, in toaster oven until brown

  • butter in hot skillet, add onion, cook until soft
  • add mushrooms, cook until limp
  • add flour, cook 1 minute
  • add wine and spices, scrap any hard browned bits
  • add broth, simmer until thickened, about 5 minutes
  • add cream, stir
  • pork onto serving board, cover with aluminum foil, rest 5 minutes

  • slice pork, onto plate, sauce over the pork, potatoes on the side
  • DONE