Honey Mustard Chicken Bake





Ingredients:
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tbls olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1/2 tsp white pepper
  • 1/4 tsp salt

  • 3 5-oz chicken breasts

  • 1 cup zucchini
  • 1 cup broccoli
  • 1 cup bell pepper
  • 1 cup carrot, blanched
  • parsley for garnish
Directions:
  • make the marinade: honey, mustard, oil,
  • onion powder, garlic powder, paprika

  • vegetables in bowl, chicken in quart bag
  • half of the marinade in with vegetables
  • half of the marinade in with chicken
  • let is rest for 2 hours

  • Set your oven to 400°F
  • place chicken in baking sheet, with marinade
  • add vegetables around the chicken, with marinade
  • in sheet into the oven for 30 minutes

  • serve chicken and vegetables, garnish with parsley
  • DONE, serve with white wine